Food catalog: calories and macros per 100 g
Calories, protein, fat and carbs from the USDA database. Open a food to scale the numbers to your own weight or portion. Only part of the foods is collected here, the FoodCalculator app has many more.
1,692 foods in the catalog · page 6 of 57
- Blackberries USDA Calories 43 kcal Proteins 1.39 g Fats 0.49 g Carbs 4.31 g
- Blueberries USDA Calories 57 kcal Proteins 0.74 g Fats 0.33 g Carbs 12.09 g
- Blueberries, frozen USDA Calories 51 kcal Proteins 0.42 g Fats 0.64 g Carbs 9.47 g
- Blueberries, wild, frozen USDA Calories 57 kcal Proteins 0 g Fats 0.16 g Carbs 9.45 g
- Bread crumbs, dry, grated, plain USDA Calories 395 kcal Proteins 13.35 g Fats 5.3 g Carbs 67.48 g
- Brie cheese USDA Calories 334 kcal Proteins 20.75 g Fats 27.68 g Carbs 0.45 g
- Brussels sprouts USDA Calories 43 kcal Proteins 3.38 g Fats 0.3 g Carbs 5.15 g
- Buckwheat flour, whole-groat USDA Calories 335 kcal Proteins 12.62 g Fats 3.1 g Carbs 60.59 g
- Bulgur USDA Calories 342 kcal Proteins 12.29 g Fats 1.33 g Carbs 63.37 g
- Canola oil USDA Calories 884 kcal Proteins 0 g Fats 100 g Carbs 0 g
- Cantaloupe melon USDA Calories 34 kcal Proteins 0.84 g Fats 0.19 g Carbs 7.26 g
- Carp USDA Calories 127 kcal Proteins 17.83 g Fats 5.6 g Carbs 0 g
- Cashew butter USDA Calories 587 kcal Proteins 17.56 g Fats 49.41 g Carbs 25.57 g
- Cashew nuts USDA Calories 553 kcal Proteins 18.22 g Fats 43.85 g Carbs 26.89 g
- Cashew nuts, dry roasted USDA Calories 574 kcal Proteins 15.31 g Fats 46.35 g Carbs 29.69 g
- Cauliflower USDA Calories 25 kcal Proteins 1.92 g Fats 0.28 g Carbs 2.97 g
- Celeriac USDA Calories 42 kcal Proteins 1.5 g Fats 0.3 g Carbs 7.4 g
- Celery USDA Calories 14 kcal Proteins 0.69 g Fats 0.17 g Carbs 1.37 g
- Cherries, sour, red USDA Calories 50 kcal Proteins 1 g Fats 0.3 g Carbs 10.58 g
- Chickpea flour, besan USDA Calories 387 kcal Proteins 22.39 g Fats 6.69 g Carbs 47.02 g
- Chickpeas (garbanzo beans) USDA Calories 378 kcal Proteins 20.47 g Fats 6.04 g Carbs 50.75 g
- Chinook salmon USDA Calories 179 kcal Proteins 19.93 g Fats 10.43 g Carbs 0 g
- Chinook salmon, smoked USDA Calories 117 kcal Proteins 18.28 g Fats 4.32 g Carbs 0 g
- Chinook salmon, smoked, lox USDA Calories 117 kcal Proteins 18.28 g Fats 4.32 g Carbs 0 g
- Cilantro leaves USDA Calories 23 kcal Proteins 2.13 g Fats 0.52 g Carbs 0.87 g
- Clarified butter (ghee) USDA Calories 900 kcal Proteins 0 g Fats 100 g Carbs 0 g
- Cocoa powder, hi-fat, processed with alkali USDA Calories 479 kcal Proteins 16.8 g Fats 23.71 g Carbs 15.81 g
- Coconut cream USDA Calories 330 kcal Proteins 3.63 g Fats 34.68 g Carbs 4.45 g
- Coconut meat USDA Calories 354 kcal Proteins 3.33 g Fats 33.49 g Carbs 6.23 g
- Coconut meat, dried, unsweetened USDA Calories 660 kcal Proteins 6.88 g Fats 64.53 g Carbs 7.35 g