Food catalog: calories and macros per 100 g
Calories, protein, fat and carbs from the USDA database. Open a food to scale the numbers to your own weight or portion. Only part of the foods is collected here, the FoodCalculator app has many more.
1,692 foods in the catalog · page 5 of 57
- Sunflower oil, linoleic, less than 60% USDA Calories 884 kcal Proteins 0 g Fats 100 g Carbs 0 g
- Sunflower oil, linoleic, partially hydrogenated USDA Calories 884 kcal Proteins 0 g Fats 100 g Carbs 0 g
- Sweet green peppers USDA Calories 20 kcal Proteins 0.86 g Fats 0.17 g Carbs 2.94 g
- Unflavored gelatin powder USDA Calories 335 kcal Proteins 85.6 g Fats 0.1 g Carbs 0 g
- Unsweetened cocoa powder USDA Calories 228 kcal Proteins 19.6 g Fats 13.7 g Carbs 20.9 g
- White medium-grain rice USDA Calories 360 kcal Proteins 6.61 g Fats 0.58 g Carbs 79.34 g
- White mushrooms, raw USDA Calories 22 kcal Proteins 3.09 g Fats 0.34 g Carbs 2.26 g
- Whole-grain wheat flour USDA Calories 340 kcal Proteins 13.21 g Fats 2.5 g Carbs 61.27 g
- Whole-wheat pasta, dry USDA Calories 352 kcal Proteins 13.87 g Fats 2.93 g Carbs 64.17 g
- Beets, raw USDA Calories 43 kcal Proteins 1.61 g Fats 0.17 g Carbs 6.76 g
- Alaska pollock USDA Calories 76 kcal Proteins 17.17 g Fats 0.82 g Carbs 0 g
- Almonds USDA Calories 579 kcal Proteins 21.15 g Fats 49.93 g Carbs 9.05 g
- Almonds, blanched USDA Calories 590 kcal Proteins 21.4 g Fats 52.52 g Carbs 8.77 g
- Almonds, dry roasted USDA Calories 598 kcal Proteins 20.96 g Fats 52.54 g Carbs 10.11 g
- Almonds, oil roasted USDA Calories 607 kcal Proteins 21.23 g Fats 55.17 g Carbs 7.18 g
- Apricots USDA Calories 48 kcal Proteins 1.4 g Fats 0.39 g Carbs 9.12 g
- Arugula USDA Calories 25 kcal Proteins 2.58 g Fats 0.66 g Carbs 2.05 g
- Asparagus USDA Calories 20 kcal Proteins 2.2 g Fats 0.12 g Carbs 1.78 g
- Atlantic and Pacific halibut USDA Calories 91 kcal Proteins 18.56 g Fats 1.33 g Carbs 0 g
- Atlantic cod USDA Calories 82 kcal Proteins 17.81 g Fats 0.67 g Carbs 0 g
- Atlantic herring USDA Calories 158 kcal Proteins 17.96 g Fats 9.04 g Carbs 0 g
- Atlantic mackerel USDA Calories 205 kcal Proteins 18.6 g Fats 13.89 g Carbs 0 g
- Avocado USDA Calories 160 kcal Proteins 2 g Fats 14.66 g Carbs 1.83 g
- Avocado oil USDA Calories 884 kcal Proteins 0 g Fats 100 g Carbs 0 g
- Avocado, California USDA Calories 167 kcal Proteins 1.96 g Fats 15.41 g Carbs 1.84 g
- Avocado, Florida USDA Calories 120 kcal Proteins 2.23 g Fats 10.06 g Carbs 2.22 g
- Bacon, pre-sliced, reduced/ USDA Calories 407 kcal Proteins 12.53 g Fats 39.27 g Carbs 0.83 g
- Baking soda USDA Calories 0 kcal Proteins 0 g Fats 0 g Carbs 0 g
- Beef liver USDA Calories 135 kcal Proteins 20.36 g Fats 3.63 g Carbs 3.89 g
- Black beans USDA Calories 341 kcal Proteins 21.6 g Fats 1.42 g Carbs 46.86 g