Food catalog: calories and macros per 100 g
Calories, protein, fat and carbs from the USDA database. Open a food to scale the numbers to your own weight or portion. Only part of the foods is collected here, the FoodCalculator app has many more.
1,692 foods in the catalog · page 38 of 57
- Mungo beans USDA Calories 341 kcal Proteins 25.21 g Fats 1.64 g Carbs 40.69 g
- Muskrat USDA Calories 162 kcal Proteins 20.76 g Fats 8.1 g Carbs 0 g
- Mustard greens USDA Calories 27 kcal Proteins 2.86 g Fats 0.42 g Carbs 1.47 g
- Mustard greens, frozen USDA Calories 20 kcal Proteins 2.49 g Fats 0.27 g Carbs 0.11 g
- Mustard oil USDA Calories 884 kcal Proteins 0 g Fats 100 g Carbs 0 g
- Mustard seed, ground USDA Calories 508 kcal Proteins 26.08 g Fats 36.24 g Carbs 15.89 g
- Mustard spinach USDA Calories 22 kcal Proteins 2.2 g Fats 0.3 g Carbs 1.1 g
- Naan bread, plain, refrigerated USDA Calories 291 kcal Proteins 9.62 g Fats 5.65 g Carbs 48.23 g
- Nance, frozen, unsweetened USDA Calories 73 kcal Proteins 0.66 g Fats 1.16 g Carbs 9.47 g
- Naranjilla pulp, frozen, unsweetened USDA Calories 25 kcal Proteins 0.44 g Fats 0.22 g Carbs 4.8 g
- Native persimmon USDA Calories 127 kcal Proteins 0.8 g Fats 0.4 g Carbs 33.5 g
- Natto USDA Calories 211 kcal Proteins 19.4 g Fats 11 g Carbs 7.28 g
- Navy beans, sprouted, raw USDA Calories 67 kcal Proteins 6.15 g Fats 0.7 g Carbs 13.05 g
- Neufchatel cheese USDA Calories 253 kcal Proteins 9.15 g Fats 22.78 g Carbs 3.59 g
- New Zealand spinach USDA Calories 14 kcal Proteins 1.5 g Fats 0.2 g Carbs 1 g
- Nonfat milk, fat free or skim USDA Calories 34 kcal Proteins 3.37 g Fats 0.08 g Carbs 4.96 g
- Nopales USDA Calories 16 kcal Proteins 1.32 g Fats 0.09 g Carbs 1.13 g
- Northern lobster USDA Calories 77 kcal Proteins 16.52 g Fats 0.75 g Carbs 0 g
- Northern pike USDA Calories 88 kcal Proteins 19.26 g Fats 0.69 g Carbs 0 g
- Nutmeg butter oil USDA Calories 884 kcal Proteins 0 g Fats 100 g Carbs 0 g
- Oat bran USDA Calories 246 kcal Proteins 17.3 g Fats 7.03 g Carbs 50.82 g
- Oat bran bread USDA Calories 236 kcal Proteins 10.4 g Fats 4.4 g Carbs 35.3 g
- Oat oil USDA Calories 884 kcal Proteins 0 g Fats 100 g Carbs 0 g
- Oatmeal bread USDA Calories 269 kcal Proteins 8.4 g Fats 4.4 g Carbs 44.5 g
- Oatmeal bread, reduced-calorie USDA Calories 210 kcal Proteins 7.6 g Fats 3.5 g Carbs 43.3 g
- Ocean pout USDA Calories 79 kcal Proteins 16.64 g Fats 0.91 g Carbs 0 g
- Ohelo berry USDA Calories 28 kcal Proteins 0.38 g Fats 0.22 g Carbs 6.84 g
- Okara USDA Calories 76 kcal Proteins 3.52 g Fats 1.73 g Carbs 12.23 g
- Okra USDA Calories 33 kcal Proteins 1.93 g Fats 0.19 g Carbs 4.25 g
- Okra, frozen USDA Calories 30 kcal Proteins 1.69 g Fats 0.25 g Carbs 4.43 g