Food catalog: calories and macros per 100 g
Calories, protein, fat and carbs from the USDA database. Open a food to scale the numbers to your own weight or portion. Only part of the foods is collected here, the FoodCalculator app has many more.
1,692 foods in the catalog · page 39 of 57
- Onion powder USDA Calories 341 kcal Proteins 10.41 g Fats 1.04 g Carbs 63.92 g
- Onions, dehydrated flakes USDA Calories 349 kcal Proteins 8.95 g Fats 0.46 g Carbs 74.08 g
- Onions, frozen, chopped USDA Calories 29 kcal Proteins 0.79 g Fats 0.1 g Carbs 5.02 g
- Onions, frozen, whole USDA Calories 35 kcal Proteins 0.89 g Fats 0.06 g Carbs 6.75 g
- Orange juice, chilled, includes from concentrate USDA Calories 49 kcal Proteins 0.68 g Fats 0.12 g Carbs 11.24 g
- Orange juice, frozen concentrate, unsweetened USDA Calories 148 kcal Proteins 2.4 g Fats 0.25 g Carbs 34.19 g
- Orange peel USDA Calories 97 kcal Proteins 1.5 g Fats 0.2 g Carbs 14.4 g
- Orange pineapple juice blend USDA Calories 51 kcal Proteins 0.41 g Fats 0.08 g Carbs 12 g
- Orange roughy USDA Calories 76 kcal Proteins 16.41 g Fats 0.7 g Carbs 0 g
- Orange tomatoes USDA Calories 16 kcal Proteins 1.16 g Fats 0.19 g Carbs 2.28 g
- Orange with peel USDA Calories 63 kcal Proteins 1.3 g Fats 0.3 g Carbs 11 g
- Ostrich fan USDA Calories 117 kcal Proteins 21.81 g Fats 2.65 g Carbs 0 g
- Ostrich inside leg USDA Calories 111 kcal Proteins 22.39 g Fats 1.72 g Carbs 0 g
- Ostrich inside strip USDA Calories 127 kcal Proteins 23.69 g Fats 2.87 g Carbs 0 g
- Ostrich outside leg USDA Calories 115 kcal Proteins 22.86 g Fats 1.96 g Carbs 0 g
- Ostrich outside strip USDA Calories 120 kcal Proteins 23.36 g Fats 2.21 g Carbs 0 g
- Ostrich oyster USDA Calories 125 kcal Proteins 21.55 g Fats 3.67 g Carbs 0 g
- Ostrich round USDA Calories 116 kcal Proteins 21.99 g Fats 2.4 g Carbs 0 g
- Ostrich tenderloin USDA Calories 123 kcal Proteins 22.07 g Fats 3.19 g Carbs 0 g
- Ostrich tip trimmed USDA Calories 114 kcal Proteins 21.85 g Fats 2.3 g Carbs 0 g
- Ostrich top loin USDA Calories 119 kcal Proteins 21.67 g Fats 2.95 g Carbs 0 g
- Oyster mushrooms USDA Calories 33 kcal Proteins 3.31 g Fats 0.41 g Carbs 3.79 g
- Oyster sauce USDA Calories 51 kcal Proteins 1.35 g Fats 0.25 g Carbs 10.62 g
- Pacific and jack mackerel USDA Calories 158 kcal Proteins 20.07 g Fats 7.89 g Carbs 0 g
- Pacific herring USDA Calories 195 kcal Proteins 16.39 g Fats 13.88 g Carbs 0 g
- Pacific oyster USDA Calories 81 kcal Proteins 9.45 g Fats 2.3 g Carbs 4.95 g
- Pacific rockfish USDA Calories 90 kcal Proteins 18.36 g Fats 1.34 g Carbs 0 g
- Palm kernel oil USDA Calories 862 kcal Proteins 0 g Fats 100 g Carbs 0 g
- Palm oil USDA Calories 884 kcal Proteins 0 g Fats 100 g Carbs 0 g
- Pan dulce, sweet yeast bread USDA Calories 367 kcal Proteins 9.42 g Fats 11.58 g Carbs 54.08 g