Food catalog: calories and macros per 100 g
Calories, protein, fat and carbs from the USDA database. Open a food to scale the numbers to your own weight or portion. Only part of the foods is collected here, the FoodCalculator app has many more.
1,692 foods in the catalog · page 35 of 57
- Lamb tongue, swiss cut, New Zealand USDA Calories 225 kcal Proteins 14.27 g Fats 18.61 g Carbs 0 g
- Lamb trimmed retail cuts, fat only, frozen, New Zealand USDA Calories 640 kcal Proteins 6.92 g Fats 67.63 g Carbs 0 g
- Lamb, retail cuts, lean and fat, New Zealand USDA Calories 277 kcal Proteins 16.74 g Fats 22.74 g Carbs 0 g
- Lamb, retail cuts, lean only, New Zealand USDA Calories 128 kcal Proteins 20.75 g Fats 4.41 g Carbs 0 g
- Lambsquarters USDA Calories 43 kcal Proteins 4.2 g Fats 0.8 g Carbs 3.3 g
- Lard USDA Calories 902 kcal Proteins 0 g Fats 100 g Carbs 0 g
- Laver seaweed USDA Calories 35 kcal Proteins 5.81 g Fats 0.28 g Carbs 4.81 g
- Leeks (bulb and lower-leaf), freeze-dried USDA Calories 321 kcal Proteins 15.2 g Fats 2.1 g Carbs 64.25 g
- Lemongrass USDA Calories 99 kcal Proteins 1.82 g Fats 0.49 g Carbs 25.31 g
- Light beer, higher alcohol USDA Calories 46 kcal Proteins 0.25 g Fats 0 g Carbs 0.77 g
- Light corn syrup USDA Calories 283 kcal Proteins 0 g Fats 0.2 g Carbs 76.79 g
- Light rye flour USDA Calories 357 kcal Proteins 9.82 g Fats 1.33 g Carbs 68.68 g
- Light whipping cream USDA Calories 292 kcal Proteins 2.17 g Fats 30.91 g Carbs 2.96 g
- Light wine USDA Calories 49 kcal Proteins 0.07 g Fats 0 g Carbs 1.17 g
- Lima beans, baby USDA Calories 335 kcal Proteins 20.62 g Fats 0.93 g Carbs 42.23 g
- Lima beans, frozen, baby USDA Calories 132 kcal Proteins 7.59 g Fats 0.44 g Carbs 19.14 g
- Lima beans, frozen, fordhook USDA Calories 106 kcal Proteins 6.4 g Fats 0.35 g Carbs 14.33 g
- Lima beans, immature USDA Calories 113 kcal Proteins 6.84 g Fats 0.86 g Carbs 15.27 g
- Lima beans, large USDA Calories 338 kcal Proteins 21.46 g Fats 0.69 g Carbs 44.38 g
- Limburger cheese USDA Calories 327 kcal Proteins 20.05 g Fats 27.25 g Carbs 0.49 g
- Lime juice USDA Calories 25 kcal Proteins 0.42 g Fats 0.07 g Carbs 8.02 g
- Ling USDA Calories 87 kcal Proteins 18.99 g Fats 0.64 g Carbs 0 g
- Lingcod USDA Calories 85 kcal Proteins 17.66 g Fats 1.06 g Carbs 0 g
- Liquid from stewed kidney beans USDA Calories 47 kcal Proteins 1.8 g Fats 3.2 g Carbs 2.7 g
- Liquid fructose sweetener, tabletop USDA Calories 279 kcal Proteins 0 g Fats 0 g Carbs 76 g
- Litchis USDA Calories 66 kcal Proteins 0.83 g Fats 0.44 g Carbs 15.23 g
- Liver cheese, pork USDA Calories 304 kcal Proteins 15.2 g Fats 25.6 g Carbs 2.1 g
- Liverwurst spread USDA Calories 305 kcal Proteins 12.38 g Fats 25.45 g Carbs 3.39 g
- Longans USDA Calories 60 kcal Proteins 1.31 g Fats 0.1 g Carbs 14.04 g
- Loquat USDA Calories 47 kcal Proteins 0.43 g Fats 0.2 g Carbs 10.44 g