Food catalog: calories and macros per 100 g
Calories, protein, fat and carbs from the USDA database. Open a food to scale the numbers to your own weight or portion. Only part of the foods is collected here, the FoodCalculator app has many more.
1,692 foods in the catalog · page 34 of 57
- Ketchup USDA Calories 101 kcal Proteins 1.04 g Fats 0.1 g Carbs 27.1 g
- Kidney beans, sprouted, raw USDA Calories 29 kcal Proteins 4.2 g Fats 0.5 g Carbs 4.1 g
- Kimchi USDA Calories 15 kcal Proteins 1.1 g Fats 0.5 g Carbs 0.8 g
- King mackerel USDA Calories 105 kcal Proteins 20.28 g Fats 2 g Carbs 0 g
- Knackwurst, pork, beef USDA Calories 307 kcal Proteins 11.1 g Fats 27.7 g Carbs 3.2 g
- Kohlrabi USDA Calories 27 kcal Proteins 1.7 g Fats 0.1 g Carbs 2.6 g
- Kumquats USDA Calories 71 kcal Proteins 1.88 g Fats 0.86 g Carbs 9.4 g
- Lamb brain USDA Calories 122 kcal Proteins 10.4 g Fats 8.58 g Carbs 0 g
- Lamb brains, New Zealand USDA Calories 118 kcal Proteins 11.33 g Fats 8.03 g Carbs 0 g
- Lamb breast, lean only, New Zealand USDA Calories 149 kcal Proteins 18.31 g Fats 7.98 g Carbs 1.02 g
- Lamb chump, boneless, lean only, New Zealand USDA Calories 121 kcal Proteins 21.68 g Fats 3.83 g Carbs 0 g
- Lamb flap, boneless, lean and fat, New Zealand USDA Calories 337 kcal Proteins 16.17 g Fats 30.14 g Carbs 0.27 g
- Lamb flap, boneless, lean only, New Zealand USDA Calories 180 kcal Proteins 21.72 g Fats 10.31 g Carbs 0 g
- Lamb fore-shank, lean and fat, New Zealand USDA Calories 183 kcal Proteins 20.09 g Fats 11.38 g Carbs 0.09 g
- Lamb fore-shank, lean only, New Zealand USDA Calories 122 kcal Proteins 22.05 g Fats 3.77 g Carbs 0 g
- Lamb heart USDA Calories 122 kcal Proteins 16.47 g Fats 5.68 g Carbs 0.21 g
- Lamb heart, New Zealand USDA Calories 105 kcal Proteins 18.09 g Fats 3.68 g Carbs 0 g
- Lamb hind-shank, lean and fat, New Zealand USDA Calories 186 kcal Proteins 18.39 g Fats 12.12 g Carbs 0.73 g
- Lamb hind-shank, lean only, New Zealand USDA Calories 115 kcal Proteins 20.4 g Fats 3.35 g Carbs 0.73 g
- Lamb kidney, New Zealand USDA Calories 84 kcal Proteins 15.21 g Fats 2.54 g Carbs 0.03 g
- Lamb kidneys USDA Calories 97 kcal Proteins 15.74 g Fats 2.95 g Carbs 0.82 g
- Lamb liver USDA Calories 139 kcal Proteins 20.38 g Fats 5.02 g Carbs 1.78 g
- Lamb liver, New Zealand USDA Calories 136 kcal Proteins 20.7 g Fats 4.92 g Carbs 2.22 g
- Lamb lungs USDA Calories 95 kcal Proteins 16.7 g Fats 2.6 g Carbs 0 g
- Lamb pancreas USDA Calories 152 kcal Proteins 14.84 g Fats 9.82 g Carbs 0 g
- Lamb separable fat, Australian USDA Calories 648 kcal Proteins 6.27 g Fats 68.87 g Carbs 0 g
- Lamb spleen USDA Calories 101 kcal Proteins 17.2 g Fats 3.1 g Carbs 0 g
- Lamb sweetbread, New Zealand USDA Calories 72 kcal Proteins 11 g Fats 3.16 g Carbs 0 g
- Lamb testes, New Zealand USDA Calories 68 kcal Proteins 11.4 g Fats 2.38 g Carbs 0.14 g
- Lamb tongue USDA Calories 222 kcal Proteins 15.7 g Fats 17.17 g Carbs 0 g