Food catalog: calories and macros per 100 g
Calories, protein, fat and carbs from the USDA database. Open a food to scale the numbers to your own weight or portion. Only part of the foods is collected here, the FoodCalculator app has many more.
1,692 foods in the catalog · page 3 of 57
- Buckwheat USDA Calories 343 kcal Proteins 13.25 g Fats 3.4 g Carbs 61.5 g
- Buckwheat groats, roasted USDA Calories 346 kcal Proteins 11.73 g Fats 2.71 g Carbs 64.65 g
- Cheddar cheese USDA Calories 403 kcal Proteins 22.87 g Fats 33.31 g Carbs 3.37 g
- Chicken breast, meat and skin, raw USDA Calories 172 kcal Proteins 20.85 g Fats 9.25 g Carbs 0 g
- Chicken drumstick, with skin USDA Calories 161 kcal Proteins 18.08 g Fats 9.2 g Carbs 0.11 g
- Chicken leg, with skin USDA Calories 214 kcal Proteins 16.37 g Fats 15.95 g Carbs 0.17 g
- Chicken thigh, with skin USDA Calories 221 kcal Proteins 16.52 g Fats 16.61 g Carbs 0.25 g
- Chicken wing, with skin USDA Calories 191 kcal Proteins 17.52 g Fats 12.85 g Carbs 0 g
- Chicken, meat only USDA Calories 119 kcal Proteins 21.39 g Fats 3.08 g Carbs 0 g
- Compressed baker's yeast USDA Calories 105 kcal Proteins 8.4 g Fats 1.9 g Carbs 10 g
- Cornstarch USDA Calories 381 kcal Proteins 0.26 g Fats 0.05 g Carbs 90.37 g
- Cottage cheese, 2% lowfat USDA Calories 81 kcal Proteins 10.45 g Fats 2.27 g Carbs 4.76 g
- Cottage cheese, creamed, large or small curd USDA Calories 98 kcal Proteins 11.12 g Fats 4.3 g Carbs 3.38 g
- Cottage cheese, creamed, with fruit USDA Calories 97 kcal Proteins 10.69 g Fats 3.85 g Carbs 4.41 g
- Cream cheese USDA Calories 350 kcal Proteins 6.15 g Fats 34.44 g Carbs 5.52 g
- Egg, hard-boiled USDA Calories 155 kcal Proteins 12.58 g Fats 10.61 g Carbs 1.12 g
- Farina USDA Calories 369 kcal Proteins 10.6 g Fats 0.5 g Carbs 76.1 g
- Fresh dill weed USDA Calories 43 kcal Proteins 3.46 g Fats 1.12 g Carbs 4.92 g
- Fresh parsley USDA Calories 36 kcal Proteins 2.97 g Fats 0.79 g Carbs 3.03 g
- Greek yogurt, plain, lowfat USDA Calories 73 kcal Proteins 9.95 g Fats 1.92 g Carbs 3.94 g
- Greek yogurt, plain, nonfat USDA Calories 59 kcal Proteins 10.19 g Fats 0.39 g Carbs 3.6 g
- Greek yogurt, plain, whole milk USDA Calories 97 kcal Proteins 9 g Fats 5 g Carbs 3.98 g
- Green split peas USDA Calories 364 kcal Proteins 23.12 g Fats 3.89 g Carbs 39.43 g
- Heavy whipping cream USDA Calories 340 kcal Proteins 2.84 g Fats 36.08 g Carbs 2.84 g
- Light cream USDA Calories 195 kcal Proteins 2.96 g Fats 19.1 g Carbs 3.66 g
- Milk, 1% fat USDA Calories 42 kcal Proteins 3.37 g Fats 0.97 g Carbs 4.99 g
- Milk, 2% fat, protein USDA Calories 56 kcal Proteins 3.95 g Fats 1.98 g Carbs 5.49 g
- Mozzarella cheese, part skim milk USDA Calories 254 kcal Proteins 24.26 g Fats 15.92 g Carbs 2.77 g
- Mozzarella cheese, whole milk USDA Calories 299 kcal Proteins 22.17 g Fats 22.14 g Carbs 2.4 g
- Orange, California valencia USDA Calories 49 kcal Proteins 1.04 g Fats 0.3 g Carbs 9.39 g