Food catalog: calories and macros per 100 g
Calories, protein, fat and carbs from the USDA database. Open a food to scale the numbers to your own weight or portion. Only part of the foods is collected here, the FoodCalculator app has many more.
1,692 foods in the catalog · page 43 of 57
- Pork stomach USDA Calories 159 kcal Proteins 16.85 g Fats 10.14 g Carbs 0 g
- Pork tail USDA Calories 378 kcal Proteins 17.75 g Fats 33.5 g Carbs 0 g
- Pork tongue USDA Calories 225 kcal Proteins 16.3 g Fats 17.2 g Carbs 0 g
- Pork trimmed retail cuts (leg, loin, shoulder), lean only USDA Calories 134 kcal Proteins 21.2 g Fats 4.86 g Carbs 0 g
- Pork trimmed retail cuts (loin and shoulder blade), lean and fat USDA Calories 177 kcal Proteins 20.08 g Fats 10.14 g Carbs 0 g
- Pork, composite of leg, loin, shoulder, and spareribs, lean and fat USDA Calories 211 kcal Proteins 18.22 g Fats 14.79 g Carbs 0 g
- Pork, composite of retail cuts (leg, loin, shoulder, and spareribs), lean and fat USDA Calories 216 kcal Proteins 18.95 g Fats 14.95 g Carbs 0 g
- Pork, composite of retail cuts (loin and shoulder blade), lean only USDA Calories 144 kcal Proteins 21.23 g Fats 5.88 g Carbs 0 g
- Port de Salut cheese USDA Calories 352 kcal Proteins 23.78 g Fats 28.2 g Carbs 0.57 g
- Portabella mushrooms, UV-exposed USDA Calories 22 kcal Proteins 2.11 g Fats 0.35 g Carbs 2.57 g
- Potato bread USDA Calories 266 kcal Proteins 12.5 g Fats 3.13 g Carbs 40.77 g
- Potato flour USDA Calories 357 kcal Proteins 6.9 g Fats 0.34 g Carbs 77.2 g
- Potato skin USDA Calories 58 kcal Proteins 2.57 g Fats 0.1 g Carbs 9.94 g
- Poultry seasoning USDA Calories 307 kcal Proteins 9.59 g Fats 7.53 g Carbs 54.29 g
- Prickly pears USDA Calories 41 kcal Proteins 0.73 g Fats 0.51 g Carbs 5.97 g
- Processed cheese, cheddar or American USDA Calories 376 kcal Proteins 22.2 g Fats 31.19 g Carbs 1.6 g
- Producer milk, fluid, 3.7% milkfat USDA Calories 64 kcal Proteins 3.28 g Fats 3.66 g Carbs 4.65 g
- Protein bread (includes gluten) USDA Calories 245 kcal Proteins 12.1 g Fats 2.2 g Carbs 40.8 g
- Provolone cheese USDA Calories 351 kcal Proteins 25.58 g Fats 26.62 g Carbs 2.14 g
- Provolone cheese, reduced fat USDA Calories 274 kcal Proteins 24.7 g Fats 17.6 g Carbs 3.5 g
- Prune puree USDA Calories 257 kcal Proteins 2.1 g Fats 0.2 g Carbs 61.8 g
- Puffed millet USDA Calories 354 kcal Proteins 13 g Fats 3.4 g Carbs 77.3 g
- Pummelo USDA Calories 38 kcal Proteins 0.76 g Fats 0.04 g Carbs 8.62 g
- Pumpernickel bread USDA Calories 250 kcal Proteins 8.7 g Fats 3.1 g Carbs 41 g
- Pumpkin and squash seed kernels, roasted USDA Calories 574 kcal Proteins 29.84 g Fats 49.05 g Carbs 8.21 g
- Pumpkin and squash seeds, whole, roasted USDA Calories 446 kcal Proteins 18.55 g Fats 19.4 g Carbs 35.35 g
- Pumpkin flowers USDA Calories 15 kcal Proteins 1.03 g Fats 0.07 g Carbs 3.28 g
- Pumpkin leaves USDA Calories 19 kcal Proteins 3.15 g Fats 0.4 g Carbs 2.33 g
- Pumpkin seed sunfish USDA Calories 89 kcal Proteins 19.4 g Fats 0.7 g Carbs 0 g
- Purslane USDA Calories 20 kcal Proteins 2.03 g Fats 0.36 g Carbs 3.39 g