Food catalog: calories and macros per 100 g
Calories, protein, fat and carbs from the USDA database. Open a food to scale the numbers to your own weight or portion. Only part of the foods is collected here, the FoodCalculator app has many more.
1,692 foods in the catalog · page 42 of 57
- Plantains, yellow, raw USDA Calories 122 kcal Proteins 1.3 g Fats 0.35 g Carbs 30.19 g
- Plum sauce USDA Calories 184 kcal Proteins 0.89 g Fats 1.04 g Carbs 42.11 g
- Poi USDA Calories 112 kcal Proteins 0.38 g Fats 0.14 g Carbs 26.83 g
- Pokeberry shoots (poke) USDA Calories 23 kcal Proteins 2.6 g Fats 0.4 g Carbs 2 g
- Pomegranate juice USDA Calories 54 kcal Proteins 0.15 g Fats 0.29 g Carbs 13.03 g
- Pomegranates USDA Calories 83 kcal Proteins 1.67 g Fats 1.17 g Carbs 14.7 g
- Poppy seed USDA Calories 525 kcal Proteins 17.99 g Fats 41.56 g Carbs 8.63 g
- Poppyseed oil USDA Calories 884 kcal Proteins 0 g Fats 100 g Carbs 0 g
- Pork backfat USDA Calories 812 kcal Proteins 2.92 g Fats 88.69 g Carbs 0 g
- Pork backribs, lean and fat USDA Calories 224 kcal Proteins 19.07 g Fats 16.33 g Carbs 0 g
- Pork belly USDA Calories 518 kcal Proteins 9.34 g Fats 53.01 g Carbs 0 g
- Pork brain USDA Calories 127 kcal Proteins 10.28 g Fats 9.21 g Carbs 0 g
- Pork carcass, lean and fat USDA Calories 376 kcal Proteins 13.91 g Fats 35.07 g Carbs 0 g
- Pork chitterlings USDA Calories 182 kcal Proteins 7.64 g Fats 16.61 g Carbs 0 g
- Pork ears, frozen USDA Calories 234 kcal Proteins 22.45 g Fats 15.1 g Carbs 0.6 g
- Pork feet USDA Calories 212 kcal Proteins 23.16 g Fats 12.59 g Carbs 0 g
- Pork heart USDA Calories 118 kcal Proteins 17.27 g Fats 4.36 g Carbs 1.33 g
- Pork jowl USDA Calories 655 kcal Proteins 6.38 g Fats 69.61 g Carbs 0 g
- Pork kidneys USDA Calories 100 kcal Proteins 16.46 g Fats 3.25 g Carbs 0 g
- Pork leaf fat USDA Calories 857 kcal Proteins 1.76 g Fats 94.16 g Carbs 0 g
- Pork liver USDA Calories 134 kcal Proteins 21.39 g Fats 3.65 g Carbs 2.47 g
- Pork loin country-style ribs, lean and fat USDA Calories 189 kcal Proteins 19.34 g Fats 11.82 g Carbs 0 g
- Pork loin, backribs, bone-in, lean only USDA Calories 172 kcal Proteins 20.85 g Fats 9.84 g Carbs 0 g
- Pork loin, tenderloin, enhanced, lean only USDA Calories 106 kcal Proteins 20.39 g Fats 2.09 g Carbs 0 g
- Pork lungs USDA Calories 85 kcal Proteins 14.08 g Fats 2.72 g Carbs 0 g
- Pork pancreas USDA Calories 199 kcal Proteins 18.56 g Fats 13.24 g Carbs 0 g
- Pork separable fat USDA Calories 632 kcal Proteins 9.25 g Fats 65.7 g Carbs 0 g
- Pork shoulder (Boston butt), blade (steaks), lean only USDA Calories 132 kcal Proteins 18.73 g Fats 5.71 g Carbs 0 g
- Pork spareribs, lean and fat USDA Calories 277 kcal Proteins 15.47 g Fats 23.4 g Carbs 0 g
- Pork spleen USDA Calories 100 kcal Proteins 17.86 g Fats 2.59 g Carbs 0 g