Food catalog: calories and macros per 100 g
Calories, protein, fat and carbs from the USDA database. Open a food to scale the numbers to your own weight or portion. Only part of the foods is collected here, the FoodCalculator app has many more.
1,692 foods in the catalog · page 11 of 57
- Pork loin, blade (chops or roasts), boneless, lean and fat USDA Calories 157 kcal Proteins 20.54 g Fats 7.94 g Carbs 0.76 g
- Pork loin, center loin (chops), bone-in, lean and fat USDA Calories 170 kcal Proteins 20.71 g Fats 9.03 g Carbs 0 g
- Pork loin, center loin (chops), boneless, lean and fat USDA Calories 201 kcal Proteins 21.14 g Fats 12.96 g Carbs 0 g
- Pork loin, center loin (chops), boneless, lean only USDA Calories 123 kcal Proteins 23.75 g Fats 3.09 g Carbs 0 g
- Pork loin, center rib (chops or roasts), bone-in, lean and fat USDA Calories 186 kcal Proteins 20.28 g Fats 11.04 g Carbs 0 g
- Pork loin, center rib (chops or roasts), boneless, lean only USDA Calories 152 kcal Proteins 21.8 g Fats 6.48 g Carbs 0 g
- Pork loin, country-style ribs, lean only USDA Calories 140 kcal Proteins 20.76 g Fats 5.64 g Carbs 0 g
- Pork loin, sirloin (chops or roasts), bone-in, lean and fat USDA Calories 168 kcal Proteins 20.48 g Fats 8.96 g Carbs 0 g
- Pork loin, sirloin (chops or roasts), boneless, lean and fat USDA Calories 133 kcal Proteins 22.49 g Fats 4.05 g Carbs 0 g
- Pork shoulder Boston butt blade steaks, lean and fat USDA Calories 186 kcal Proteins 17.42 g Fats 12.36 g Carbs 0 g
- Pork shoulder breast, boneless, lean and fat USDA Calories 127 kcal Proteins 22.54 g Fats 3.4 g Carbs 0 g
- Pork shoulder petite tender, boneless, lean and fat USDA Calories 128 kcal Proteins 21.65 g Fats 3.91 g Carbs 0 g
- Pork shoulder, arm picnic, lean and fat USDA Calories 193 kcal Proteins 18.71 g Fats 12.51 g Carbs 0 g
- Pork shoulder, arm picnic, lean only USDA Calories 120 kcal Proteins 20.26 g Fats 3.77 g Carbs 0 g
- Portabella mushrooms, raw USDA Calories 22 kcal Proteins 2.11 g Fats 0.35 g Carbs 2.57 g
- Pumpkin USDA Calories 26 kcal Proteins 1 g Fats 0.1 g Carbs 6 g
- Pumpkin and squash seed kernels, dried USDA Calories 559 kcal Proteins 30.23 g Fats 49.05 g Carbs 4.71 g
- Rabbit, domesticated USDA Calories 136 kcal Proteins 20.05 g Fats 5.55 g Carbs 0 g
- Radishes USDA Calories 16 kcal Proteins 0.68 g Fats 0.1 g Carbs 1.8 g
- Rainbow trout, farmed USDA Calories 141 kcal Proteins 19.94 g Fats 6.18 g Carbs 0 g
- Rainbow trout, wild USDA Calories 119 kcal Proteins 20.48 g Fats 3.46 g Carbs 0 g
- Raspberries USDA Calories 52 kcal Proteins 1.2 g Fats 0.65 g Carbs 5.44 g
- Red kidney beans USDA Calories 337 kcal Proteins 22.53 g Fats 1.06 g Carbs 46.09 g
- Rice noodles, dry USDA Calories 364 kcal Proteins 5.95 g Fats 0.56 g Carbs 78.58 g
- Ricotta cheese, part skim milk USDA Calories 138 kcal Proteins 11.39 g Fats 7.91 g Carbs 5.14 g
- Ricotta cheese, whole milk USDA Calories 150 kcal Proteins 7.54 g Fats 10.18 g Carbs 7.27 g
- Romaine lettuce USDA Calories 17 kcal Proteins 1.23 g Fats 0.3 g Carbs 1.19 g
- Rosemary, fresh USDA Calories 131 kcal Proteins 3.31 g Fats 5.86 g Carbs 6.6 g
- Semolina USDA Calories 360 kcal Proteins 12.68 g Fats 1.05 g Carbs 68.93 g
- Sesame oil USDA Calories 884 kcal Proteins 0 g Fats 100 g Carbs 0 g