Food catalog: calories and macros per 100 g
Calories, protein, fat and carbs from the USDA database. Open a food to scale the numbers to your own weight or portion. Only part of the foods is collected here, the FoodCalculator app has many more.
1,692 foods in the catalog · page 32 of 57
- Ground savory USDA Calories 272 kcal Proteins 6.73 g Fats 5.91 g Carbs 23.03 g
- Ground turmeric USDA Calories 312 kcal Proteins 9.68 g Fats 3.25 g Carbs 44.44 g
- Groundcherries (cape-gooseberries) USDA Calories 53 kcal Proteins 1.9 g Fats 0.7 g Carbs 11.2 g
- Grouper USDA Calories 92 kcal Proteins 19.38 g Fats 1.02 g Carbs 0 g
- Gruyere cheese USDA Calories 413 kcal Proteins 29.81 g Fats 32.34 g Carbs 0.36 g
- Guavas, common USDA Calories 68 kcal Proteins 2.55 g Fats 0.95 g Carbs 8.92 g
- Guavas, strawberry USDA Calories 69 kcal Proteins 0.58 g Fats 0.6 g Carbs 11.96 g
- Guinea hen with skin USDA Calories 158 kcal Proteins 23.4 g Fats 6.45 g Carbs 0 g
- Guinea hen, meat only USDA Calories 110 kcal Proteins 20.64 g Fats 2.47 g Carbs 0 g
- Haddock USDA Calories 74 kcal Proteins 16.32 g Fats 0.45 g Carbs 0 g
- Half and half cream USDA Calories 131 kcal Proteins 3.13 g Fats 11.5 g Carbs 4.3 g
- Half and half cream, fat free USDA Calories 59 kcal Proteins 2.6 g Fats 1.4 g Carbs 9 g
- Hard red spring wheat USDA Calories 329 kcal Proteins 15.4 g Fats 1.92 g Carbs 55.83 g
- Hard red winter wheat USDA Calories 327 kcal Proteins 12.61 g Fats 1.54 g Carbs 58.98 g
- Hard white wheat USDA Calories 342 kcal Proteins 11.31 g Fats 1.71 g Carbs 63.7 g
- Hazelnut oil USDA Calories 884 kcal Proteins 0 g Fats 100 g Carbs 0 g
- Hearts of palm, raw USDA Calories 115 kcal Proteins 2.7 g Fats 0.2 g Carbs 24.11 g
- Hemp seeds, hulled USDA Calories 553 kcal Proteins 31.56 g Fats 48.75 g Carbs 4.67 g
- Herring fish oil USDA Calories 902 kcal Proteins 0 g Fats 100 g Carbs 0 g
- Hickory nuts, dried USDA Calories 657 kcal Proteins 12.72 g Fats 64.37 g Carbs 11.85 g
- High-fructose corn syrup USDA Calories 281 kcal Proteins 0 g Fats 0 g Carbs 76 g
- Hoisin sauce USDA Calories 220 kcal Proteins 3.31 g Fats 3.39 g Carbs 41.28 g
- Honey mustard dressing, fat-free USDA Calories 169 kcal Proteins 1.07 g Fats 1.47 g Carbs 37.23 g
- Honeydew melon USDA Calories 36 kcal Proteins 0.54 g Fats 0.14 g Carbs 8.29 g
- Horned melon USDA Calories 44 kcal Proteins 1.78 g Fats 1.26 g Carbs 7.56 g
- Horse meat USDA Calories 133 kcal Proteins 21.39 g Fats 4.6 g Carbs 0 g
- Horseradish sauce USDA Calories 503 kcal Proteins 1.09 g Fats 50.89 g Carbs 9.05 g
- Horseradish, prepared USDA Calories 48 kcal Proteins 1.18 g Fats 0.69 g Carbs 7.99 g
- Hot chile peppers, sun-dried USDA Calories 324 kcal Proteins 10.58 g Fats 5.81 g Carbs 41.16 g
- Hot chocolate, homemade USDA Calories 77 kcal Proteins 3.52 g Fats 2.34 g Carbs 9.74 g