Food catalog: calories and macros per 100 g
Calories, protein, fat and carbs from the USDA database. Open a food to scale the numbers to your own weight or portion. Only part of the foods is collected here, the FoodCalculator app has many more.
1,692 foods in the catalog · page 17 of 57
- Beef round knuckle, tip side, steak, lean and fat, trimmed, all grades USDA Calories 129 kcal Proteins 21.69 g Fats 4 g Carbs 0 g
- Beef round outside, bottom round, steak, lean and fat, trimmed, all grades USDA Calories 142 kcal Proteins 21.59 g Fats 5.53 g Carbs 0 g
- Beef shoulder pot roast or steak, boneless, lean and fat, trimmed, all grades USDA Calories 130 kcal Proteins 21.39 g Fats 4.97 g Carbs 0 g
- Beef shoulder pot roast or steak, boneless, lean only, trimmed, all grades USDA Calories 123 kcal Proteins 21.64 g Fats 4.09 g Carbs 0 g
- Beef shoulder top and center steaks, lean and fat, trimmed, all grades USDA Calories 141 kcal Proteins 20.67 g Fats 5.88 g Carbs 0 g
- Beef shoulder top blade steak, boneless, lean and fat, trimmed, all grades USDA Calories 146 kcal Proteins 20.16 g Fats 7.25 g Carbs 0 g
- Beef shoulder top blade steak, boneless, lean only, trimmed, all grades USDA Calories 139 kcal Proteins 20.36 g Fats 6.42 g Carbs 0 g
- Beef shoulder top blade steak, lean and fat, trimmed, all grades USDA Calories 176 kcal Proteins 18.99 g Fats 10.52 g Carbs 0 g
- Beef spleen USDA Calories 105 kcal Proteins 18.3 g Fats 3 g Carbs 0 g
- Beef suet USDA Calories 854 kcal Proteins 1.5 g Fats 94 g Carbs 0 g
- Beef tallow USDA Calories 902 kcal Proteins 0 g Fats 100 g Carbs 0 g
- Beef thymus USDA Calories 236 kcal Proteins 12.18 g Fats 20.35 g Carbs 0 g
- Beef tip round roast, lean and fat, trimmed, all grades USDA Calories 151 kcal Proteins 20.48 g Fats 7.01 g Carbs 0 g
- Beef tip round roast, lean only, trimmed, all grades USDA Calories 126 kcal Proteins 21.07 g Fats 3.95 g Carbs 0 g
- Beef tongue USDA Calories 224 kcal Proteins 14.9 g Fats 16.09 g Carbs 3.68 g
- Beef top loin steak, boneless, lip off, lean and fat, trimmed, all grades USDA Calories 163 kcal Proteins 22.43 g Fats 8.17 g Carbs 0 g
- Beef top loin steak, boneless, lip off, lean and fat, trimmed, choice USDA Calories 171 kcal Proteins 22.19 g Fats 9.16 g Carbs 0 g
- Beef top loin steak, boneless, lip off, lean and fat, trimmed, select USDA Calories 151 kcal Proteins 22.79 g Fats 6.67 g Carbs 0 g
- Beef top loin steak, boneless, lip off, lean only, trimmed, all grades USDA Calories 143 kcal Proteins 23.07 g Fats 5.67 g Carbs 0 g
- Beef top loin steak, boneless, lip off, lean only, trimmed, choice USDA Calories 149 kcal Proteins 22.93 g Fats 6.34 g Carbs 0 g
- Beef top loin steak, boneless, lip off, lean only, trimmed, select USDA Calories 135 kcal Proteins 23.3 g Fats 4.66 g Carbs 0 g
- Beef top round roast, boneless, lean and fat, trimmed, all grades USDA Calories 125 kcal Proteins 23.45 g Fats 3.5 g Carbs 0 g
- Beef top round roast, boneless, lean only, trimmed, all grades USDA Calories 121 kcal Proteins 23.59 g Fats 2.94 g Carbs 0 g
- Beef top round steak, boneless, lean and fat, trimmed, all grades USDA Calories 124 kcal Proteins 23.49 g Fats 3.34 g Carbs 0 g
- Beef top round steak, boneless, lean only, trimmed, all grades USDA Calories 121 kcal Proteins 23.59 g Fats 2.94 g Carbs 0 g
- Beef tripe USDA Calories 85 kcal Proteins 12.07 g Fats 3.69 g Carbs 0 g
- Beefalo, composite cuts USDA Calories 143 kcal Proteins 23.3 g Fats 4.8 g Carbs 0 g
- Beer, higher alcohol USDA Calories 58 kcal Proteins 0.9 g Fats 0 g Carbs 0.27 g
- Beer, light USDA Calories 29 kcal Proteins 0.24 g Fats 0 g Carbs 1.64 g
- Beer, light, low carb USDA Calories 27 kcal Proteins 0.17 g Fats 0 g Carbs 0.73 g